I have another blog dedicated to health (http://dietwithoutdeprivation.wordpress.com), and I realized that I hadn’t posted there since July! This is a sad state of affairs, because so many pieces of advice note that being cognizant of your diet and exercise (via journal or otherwise) can help with maintaining […]
I’ve found the cure for Monday after Thanksgiving eating. Pancakes! Yes, in my own weird world of eating, I’ve found pancakes to be my “cure.” This morning, I opened the fridge with thoughts of raiding and and ridding our family of the remaining leftovers. Afterall, we had three […]
In a twitter conversation with someone from the Anita Borg Institute (I tweet @Renetta_Tull and @PROMISE_AGEP), there were jokes about our numbers of websites, blogs, twitter sites, and facebook sites. We discovered that we must be true technocrats because we maintained several sites for work and then had […]
I’m on a path to better health, and I recently said something very uncharacteristic to my husband: “Do not buy me any sweets or snacks. If I want them, I’ll buy them myself.” That sounds a bit harsh, but the other day, after he very sweetly bought me […]
I love cake. That’s all there is to it. I recently had some cake baked or provided by family and ladies from my church … pound cake, German chocolate, and “birthday/wedding” styled cake, you know … the one with lots of icing. It made me think of calories, […]
I went to The Spirit Realm Project’s “Zero to Website in 3 Hours” on Saturday morning to support and help the team with their first technology workshop, and decided to set up a website as part of the seminar. The Spirit Realm Project (SRP) is a Non-Profit in […]
Sometimes we just get the taste for something sweet. And as the days get warmer, ice cream is often the sweetness of choice. But we don’t want to overindulge. And we don’t want to be deprived of our desire for the delicious. So my new suggestion is: Have […]
Lately I’ve been thinking about some of the places that I’ve enjoyed visiting. Longwood Gardens (in PA, 13 miles from Wilmington, DE, 30 miles from Philly) is one of those places. I was at a conference for the Northeastern Association of Grad Schools sponsored by the University of […]
I tried this. I really wanted those ginger snaps. And I held out … until the bag, left out of the box by my husband, was just staring at me. So I went for it, and gratefully, there were only 2 whole cookies left, the rest were crumbs! […]
Tuesday was my birthday and it was WONDERFUL! I really enjoyed my day. I was at work, but was so blessed to receive flowers from current students (thanks BDs!!!!), flowers from a former student (Thanks Shawnisha!) — they’re in my office!, songs (thanks Mom – who lovingly and […]
Yes, I’m living a Puerto Rican life! But it’s not the typical life that you may be thinking of. Sure, I live around the corner from the beach, which is fabulous! But I mean that I’m living the regular, every day life … going to work, and driving […]
Today was my last day at UMET for this trip! I had a wonderful time. My hosts and I presented our results to the Chancellor and then we went out to dinner. The dinner was held at the Alcázar resturant. The pictures show this huge, wonderful dessert that […]
Esta tardes, estuve en Río Piedras con una de mis estudiantes de Maryland quien estaba nació en Puerto Rico. Fuimos a almuerzo en la cafeteria en la Plaza del Mercado. La comida fue delicioso. Comí pollo, arroz, aguacate, y un refresco (una bebida) llamó “Coco Rico.” ¡Estoy lleno! […]