Tag Archive: Exercise

Skinny jeans & getting healthier DURING the holidays? A personal goal.

I have another blog dedicated to health (http://dietwithoutdeprivation.wordpress.com), and I realized that I hadn’t posted there since July! This is a sad state of affairs, because so many pieces of advice note that… Continue reading

Health and Wellness Thoughts for Grad Students – Inspired by the University of Maryland College Park’s Dissertation House

This week, I am sharing time with the Dissertation House at the University of Maryland College Park.  College Park provides participants with breakfast and afternoon refreshments as well as dining cards for meals… Continue reading

Forget miles. How many songs did I hear on my ipod? That’s my measure.

Now that I’m starting to walk more, I’m ready to exercise (in a “kind of/sort of” way). But tracking miles is tedious disheartening when you’re walking slowly. So I’m resorting to a more… Continue reading

Saying “No” to treadmills, “Yes” to the great outdoors

My doctor gave me permission to do “light” treadmill. But I don’t want to be on a treadmill; I want to be outdoors, in the sunshine!I don’t know why I have an aversion… Continue reading

If I’d started when I was younger, I’d totally do Parkour

I used to be the best tree climber in my neighborhood, arguably better than all of the boys. I’d climb the highest and then jump from unreasonable heights just to do it all… Continue reading