I have another blog dedicated to health (http://dietwithoutdeprivation.wordpress.com), and I realized that I hadn’t posted there since July! This is a sad state of affairs, because so many pieces of advice note that being cognizant of your diet and exercise (via journal or otherwise) can help with maintaining […]
It is wonderful to be in Puerto Rico again. Even though I was just here last month, I enjoy the opportunity to work on this beautiful island. Last week, I was with the National GEM Consortium in Mayagüez, which is on the west coast of Puerto Rico. This […]
I’m on a path to better health, and I recently said something very uncharacteristic to my husband: “Do not buy me any sweets or snacks. If I want them, I’ll buy them myself.” That sounds a bit harsh, but the other day, after he very sweetly bought me […]
I love cake. That’s all there is to it. I recently had some cake baked or provided by family and ladies from my church … pound cake, German chocolate, and “birthday/wedding” styled cake, you know … the one with lots of icing. It made me think of calories, […]
I went to The Spirit Realm Project’s “Zero to Website in 3 Hours” on Saturday morning to support and help the team with their first technology workshop, and decided to set up a website as part of the seminar. The Spirit Realm Project (SRP) is a Non-Profit in […]
Sometimes we just get the taste for something sweet. And as the days get warmer, ice cream is often the sweetness of choice. But we don’t want to overindulge. And we don’t want to be deprived of our desire for the delicious. So my new suggestion is: Have […]