Now that I’m starting to walk more, I’m ready to exercise (in a “kind of/sort of” way). But tracking miles is tedious disheartening when you’re walking slowly. So I’m resorting to a more pleasurable way to measure my exercise time. I’ll see how many songs I can get through on my ipod. When I was in PR in January, I could go through approximately 26 songs without feeling tired. My latest mark: 4 songs! Yes! I consider that a milestone, plus it was fun and I enjoyed the music. I’m working my way back! Now playing? Marcela Gandara’s “El Mismo Cielo.”
Categories: All, Health & Wellness